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Restorative Sleep Workshop
Deeply Rejuenating
Saturday 5th September 2.00pm - 4.30pm
45 British pounds
£45
Royal Parade
Service Description
Discover what prevents you from attaining regular restorative sleep and how to change those patterns. Experience Ayurvedic wisdom and yogic practices such as breath work along with Yoga Nidra - deep yogic “sleep”. You will come away with your personal plan as well as feeling deeply rested. Book now aw places are limited.
Upcoming Sessions
Contact Details
Natural Fitness & Therapies - The Beach Studio, Royal Parade, Eastbourne, UK
