Yoga Nidra Sound Bath

Service Description

Begins with simple self massage to the head, face and feet to initiate relaxation in the physical body. Followed by a few gentle yoga stretches, guiding you into a Nidra style deeply relaxing “yogic sleep”. As you merge with the vibration of a healing transmission accompanied by the sound of Himalayan chimes, Tibetan and crystal bowls, you will feel your meditative experience deepen further into blissful awareness.

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